I'm flying solo this week on a topic that comes up a surprising amount in the 'grown ups' I work with.
Its the spring equinox and time to let go of the stuff that keeps us stuck in repeating habits and thought patterns, and that includes grudges...
I discuss why holding a grudge is just your ego and it will hold you back!
Also covered, communication as a skill, interpretation being learned and usually based on other peoples beliefs and why we need to stop it off with assumptions!
Here is the link to the page I mentioned with the info on the Masterclass, Breakthrough Bundle and the Virtual Retreat.
https://vickymidwood.com/get-started-today
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Vicky xx
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