Welcome to the Moms Love Coaching podcast where we talk about self care from the inside out for moms. That means we go beyond the "take a spa day" advice and go deep into real and sustainable ways that you can feel better, be happier, and stay out of overwhelm and burnout.
I'm your host Carrie McFarland along with Angie Turgeon-Ladeu. We're certified life coaches but more importantly, we're moms who know what it's like to give and give and give until it felt impossible to give anymore. We both know what it's like to feel completely used up and just go through the motions of life because that's what's expected.
But we're here to tell you that it is possible to make yourself a priority, create your own happiness, and still be there for your family. You don't have to choose one over the other.
We'll have real conversations about self care topics and what it really looks like to put yourself first. You spend your life taking care of everyone else. Now it's time to take care of you with no guilt and no apologies.
We can't wait for you to join us every week where you'll get to focus on the most important person in your life - you.
https://momslovecoaching.com/
