Are you listening to your body? Do you love your body? Are you promoting a healthy body image for your kids?
Loving your sacred temple and accepting it is so important for self-love and peace within. If you are feeling emotional in these current energies, feel into your body. What is telling you? Is it asking you to rest, slow down, drink more water, and speak more loving thoughts? I changed my life by listening to my body's longings. It helped me transform into 5th-dimensional consciousness. Complete awareness of eating habits, sleep patterns and the way you interact with your loved ones gives you so much insight into what you are needing to heal and transform into. Honestly confront who you are. Truth is so important to growth. As we admit our feelings to ourselves we are able to show up for others. Step into your truth and into your sovereignty. Liberate yourself by listening to the universe within.
Watch my Intimate Self-Affirmations series on Youtube.
I shared one poem from my poetry collection, Surreal Love: Kundalini Awakening Poetry entitled Body Gliding.
Read my recent poem in Medium: Tears.
Questions email me: gila@gilanehemia.com
Please feel free to send me your feedback on this episode to gila@gilanehemia.com.
Schedule a free 15-minute call and my services at gilanehemia.com.
Namaste, Om Shanti, Shalom
Music Credit: Lyra Starr