In this episode, we wanted to take this opportunity to be vulnerable and reflect on how the pandemic affected us. Thony shared how he lost a sense of self when he was unemployed. And Charlotte shared how she reached what felt like her rock bottom.
This pandemic has taught us how to be more empathetic and open minded while everyone is processing all the loss and the unpredictable future. As always, we hope by listening, you start to reflect on your journey. Remember to give yourself grace and also celebrate how far you've gotten during this tough time.
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Music Production: LAZYASSKID
00:25 - introduction
01:10 - where were we before the pandemic?
03:47 - Thony’s experience with unemployment
04:14 - the beginning of the pandemic
07:04 - Thony shares his loss of identity
17:21 - Charlotte shares how the pandemic affected her mental health
23:01 - Charlotte’s coping mechanisms
25:57 - The pandemic and our relationship (strengths, weaknesses, challenges)
34:23 - did the pandemic raise our self-awareness?
36:56 - Charlotte shares her appreciation for Thony
38:58 - Thony shares his appreciation for Charlotte
43:55 - reflection of podcast episode
46:07 - preview of episode 4
46:35 - closing
