On Episode 21 we are joined by Ana Stauch, owner of A New Way Healthcare. Ana started her practice because she was searching for a way to spend more quality time with her patients, improve their health and their lives. Her and her colleagues blend primary care with functional medicine by finding the root cause of peoples' conditions--instead of just treating symptoms.
On this episode we talk about:
-Why Ana got into medicine
-The problems with the modern healthcare system
-Sleep and your health
-The importance of finding ways to relax and destress
-Isolation, social media, and the importance of a social group
-Women's health and hormone levels
You can find Ana on IG at https://www.instagram.com/anewwayhealthcare/ or on their website at https://www.anewwayhealthcare.com
