Description

In this episode of the Lead with Lois podcast, I’m sharing the four components of self-leadership. There are a lot of differing opinions on the most important components of self-leadership, but I’m sharing the ones that are the most important to me! I’ll share exercises, journaling prompts, and examples to help you start developing in each of the four components today.

The Four Components of Self-Leadership:

• Self-awareness: your ability to understand your own emotions and their impact on your performance.
  
• Self-efficacy: your belief in your ability to effect change and achieve your goals.
  
• Self-motivation: your internal drive to achieve your goals.
  
• Self-resilience: your ability to cope with and bounce back from stress, setbacks, uncertainty, and generally challenging situations.
  

Articles & Resources mentioned:

• Daniel Goleman article on Self-Awareness
  
  
• “Self-Efficacy & Why Believing In Yourself Matters” by Kendra Cherry
  
• “10 Critical Behaviors that Improve Resilience” by Zenger Folkman
  
  

Lois Jeffers, Host of the Lead with Lois podcast, is a lawyer turned Diversity, Equity and Inclusion Practitioner, and an Executive Leadership Coach. She knows what it’s like to make a major pivot in your career and embrace leadership. In the Lead with Lois podcast, Lois teaches you how to lead from within and take a multi-dimensional approach to leadership. If you are interested in revamping your career or developing inclusive leadership skills, Lois offers laser-focused executive coaching to get you there. Read more about her programs at https://www.loisjeffers.com and book a free Discovery Call with her today.

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