Mental health check! Today we are discussing about self-care and how to show yourself more love. If you enjoy this episode, press the like, and if you have questions go ahead and leave a comment! The following were mentioned in this podcast, go and check them out or take a look: Self-Care is Sexy by Kris Wood Episodes
Episode 134: Self-Care State of Mind
Episode 143: 5 Steps to Instant Self-Care
Episode 144: Think Better About Yourself
Episode 149: Self-Care Assessment Questions
Confident Woman Podcast with Amanda Pittman
Episode 017: Meet Yourself With Compassion Instead of Criticism
