#006 In this episode we get to know Maryana Dvorska, a prior Gymshark athlete and fitness influencer that shifted her focus to sharing her passion for health and wellness. We discuss her history of overcoming binge eating disorder and how this past year has changed her. Today’s episode contains an incredibly beautiful journey of self compassion. You can find Maryana on instagram @maryanadvorska and YouTube by her full name or her podcast on Apple and Spotify titled “Say Less.” This episode is so raw and real and I am so excited to share her insight with you all!
Find us on instagram:
https://www.instagram.com/stephaniearnouk/
https://www.instagram.com/allthingsconamor/
Maryana's Instagram & Podcast:
https://www.instagram.com/maryanadvorska/
https://open.spotify.com/show/2wTeIGoWjxmNf4v4mTXH2w?si=WMDg3sXyTheORm9riJ2FLg