#004 Today's episode is not quite an episode, but a guided meditation. Listen and allow yourself to feel through this first thing in the morning, on a walk, sitting up at home with the eyes closed or in bed before falling asleep. Honestly, listen anywhere and anytime. Allow these reminders to serve you and feel free to share with someone you think could benefit from it. With love, Stephanie.
Make sure to hit "follow" so that you don't miss what we have in store and say hello on instagram @stephaniearnouk @allthingsconamor / theme song https://open.spotify.com/track/6MUq5ctrW1RNfBNS4dbBWl?si=lA2CUP6eRuiS7s9poRpRkA
