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Today I talk more in depth about nutrition. What you can do beyond the calories and macros that do make a difference in getting your dream body faster. Remember everything does add up when it comes to fitness. When you start to stack one habit on top of another the results show . I have been a fitness coach for 5 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time