We were delighted to be joined on the podcast by Luke O'Mahoney.
Luke is a Dad, Husband, sports coach, a charity worker and he has done some pretty mean feats.
As he says himself, Luke is a great example to everyone that no matter how seemingly small or insignificant it might seem initially, small efforts add up.
Some of the big takeaways include:
- Surrounding yourself with like minded people.
- Immersing yourself 100%
- Having pillars of your life or 'bubbles' as Luke says.
And... always looking to improve.
Funbarr Challenge: https://www.thefunbarrchallenge.com
CLAPAI: http://www.cleft.ie
