In this episode Perinatal and postpartum mental health is defined and broken down with tips on how to improve wellness over all.
We discuss:
Baby Blues, Postpartum depression and anxiety, postpartum psychosis and paternal depression as well. Advocacy for health care provider knowledge and support is crucial to closing the gap between perinatal care and postpartum mental wellness. Quality of life is linked to mental health and wellness - we can not ignore this central piece. Let's educate and empower ourselves on this topic. I hope you enjoy!
email me with questions: momevolve@gmail.com
