#31: Anxiety and depression are plaguing our world, leaving us more lonely and isolated than ever before. This is a road many of us are walking through but often feel unsure how to navigate. Adrienne’s old roommate and best friend, Hallie, joins us on this episode. Hallie knows first hand that life can be really hard, and she has taken some hits from difficult circumstances throughout her life. Listen in as Hallie shares how she worked through the anxiety, trauma, panic attacks, and depression she has experienced and the genuine hope and healing she has found in the midst of it all. No matter what season of life you are in, we all can benefit from her experiences and advice!
