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#13: Have you ever asked that question? We have, for sure!

It's no secret that many of us are experiencing increased levels of stress and anxiety. So whether it is stress from finals, relationships, grief, loss, or depression, counseling may be a place where we can move toward personal recovery. When we are healthy emotionally, it helps our relationships be healthy too.

In this episode, we welcome our guest Katelyn Eddleman from Ft. Worth Counseling and Intervention to help us answer this question and discuss this important topic.

Katelyn's email: keddleman@fwcai.com

Ft. Worth Counseling and Intervention Clinic

Adrienne's instagram: @adriennemathews_

Kim's Instagram: @sixonesis