What do you do when it feels like everyone is asking you to solve their problems?
How do you hold space for others?
In this podcast, Emily goes over some ways to protect your energetic boundaries. Often times we feel like we can't handle it all; but what if no one was asking us to actually take on their problems for them, and instead they just were energetically asking us to hold space and witness them?
Book Recommendation: Emotional Inheritence, by: Galit Atlas, PhD
