In which Holly and Brian talk athlete development, competition, and the value of resilience with Coach Kevin Doherty of Hassle Free Barbell Club. Also, Kevin tries to not get kicked out of his hotel in Reno while we record so, you know, it's fun.
Media Corner
Outliers by Malcolm Gladwell available locally in the Bay or Amazon
The Martian by Andy Weir available locally in the Bay or Amazon
Sweet Tooth on Netflix
1RepSnax
Costco Trail Mix and also Croissants
Almond Butter Pretzels from Trader Joe's
Kashi Go from Target or wherever.
brian.andrew.wilbur@gmail.com
Holly Insta Personal, Gym, Nature Porn
https://www.theresilientstrength.life