James Walton is an elite Irish triathlete, he is among the top athletes in the country and has multiple National championship podiums including Junior National Champ, Aquathlon National champ and 2nd in the Senior Sprint National champs 2019. James tells us about his experience from starting out in triathlon to representing Ireland at elite level and becoming a top contender in any race in the country. James is also a Sports Physiologist and is a triathlon Coach with New Meta Coaching (link below). In this episode James gives us some great training advice and inspiration for our own performance and we share some old training and racing stories for a laugh. Enjoy!
https://www.newmetacoaching.com - James website
ejx2coaching@hotmail.com for coaching and testing enquiries.
