“Maybe it will be different this time…”
Justin McCoy joins us today from Moonlight Mountain Recovery. He talks about the importance of self care in recovery, and differentiating between your healthy thoughts and the addict mind. He believes connection is the opposite of addiction, but discusses protecting your story. He says some people are ready for recovery and some people aren’t and highlights the power of daily rituals and acts of service. Enjoy.
https://www.moonlightmountainrecovery.com/
The Illuminate Recovery Podcast is about Mental Health, Mental Illness, and Addiction Recovery. Shining light on ways to cope, manage, and inspire. Beyond the self care we discuss, you may need the help of a licensed professional. Curt Neider and Shelley Mangum are a part of Illuminate Billing Advocates. They are committed to helping better the industry and adding value to the lives of listeners by sharing tools, insights, and success stories of those who are working on their mental health.