HOW TO HELP YOUR CHILD STOP PROCRASTINATE?
There are many ways you can support your child at home to help them stop procrastinating. Here are three major tips for parents and caregivers: Tip #1: Use Time Chunking to Set Benchmarks for Success
Tip #2: Create a Homework Routine
Tip #3: Validate Your Child for Completing Little Milestones
You can break these into simpler tips, which are as mentioned below:
• Reward, don’t punish.
• Have realistic expectations. Don’t expect too much.
• Change your parenting technique as your child gets older. (Don’t be stern with a 12-year-old in the same way you would be with a 3-year-old.)
• Give your child choice and responsibility. Don’t always tell your child what to do.
• Model positive, self-regulatory behavior. Teach goal setting, breaking down tasks, and monitoring progress.
• Be understanding of your child who is still trying to find his or her identity.
• Let your child fail or learn the consequences of his or her actions: don’t rescue your child.
• Help make your child’s tasks concrete.
• Recognize that procrastination is not laziness; people who procrastinate are generally very busy doing things they’re not supposed to be doing.
• Remember that procrastination is learned behavior.
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