Welcome to the SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!
We’ve all been there—giving, giving, and giving to others until we’re completely drained. You pour your time, energy, and love into people who might not even appreciate it, and in the process, you forget the most important person to take care of: YOU.
It’s time to stop letting others suck the life out of you. You deserve peace, balance, and space to recharge. Your well-being shouldn’t take a back seat for anyone, and it’s okay to say “no” to what no longer serves you.
This episode is all about recognizing when you’re being drained and how to set boundaries that protect your energy. Because when you take care of yourself, you can show up even stronger for others.
💬 Drop a comment below: Have you ever let someone drain your energy? How did you learn to set boundaries for your well-being?
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