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The Holistic Approach
【運動系列 - 滑雪篇】滑雪者必做的伸展與訓練
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Coach Flo 分享為什麼在雪季前保持一致的訓練,能讓滑雪體驗更好、更輕鬆,也幫助預防滑雪後不必要的痠痛。適合想滑得更享受、滑得更長久的滑雪者收聽。
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Made by
Alex Barredo
. Send your feedback to
alex@barredo.es
.