Today’s episode is all about PLAY! Somewhere in adulthood, we forget to infuse our lives with play, adventure, and fun. In today’s episode, I’m bringing on my friend Leah Milton to teach us how to add more play and adventure into our daily lives.
Leah is a coach and entrepreneur whose life philosophy surrounds building community and empowering others through adventure. She has lived and worked all over the USA and Central and South America in the hospitality industry. She is a Certified Professional Coach, writer, and currently works as an Account Manager in digital marketing helping businesses grow through relationships and results.
Connect with Leah!
Coaching IG - https://www.instagram.com/leahmiltoncoach/
Personal IG - https://www.instagram.com/leahtravelista/
Email - leah.milton @ gmail.com
Some key takeaways Leah shares include:
Welcome to the Wake Up Call Podcast with Alicia Hopkins (that’s me!). I work in corporate sales by day and am a personal development guru and Life Coach by night. My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn’t lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!
Connect with Me!
