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This week we are talking with Mindset & Leadership Coach Carianna Lynne Hebert about what makes up comfort zones and how to break out of them. We’re also diving into “essence,” which is made up of your unique traits that help you thrive outside of your comfort zone. If you’re ready to step out of your comfort zone to pursue your biggest dreams, this is the episode for you!

Carianna Lynne Hebert is a Professional Certified Mindset and Leadership Coach, entrepreneur, teacher, and storyteller. As a coach, she supports her community of leaders and founders to discover their innate value, master their story, and be exactly who they want to be in the world. On a personal note, Carianna also loves to connect and express her creativity through travel, nature, design, writing, and photography. Her favorite place to be is at the beach with her partner Hank and dog Rylie.

3 things to consider when stepping out of your comfort zone:

Welcome to the Wake Up Call Podcast with Alicia Hopkins (that’s me!). I work in corporate sales by day and am a personal development guru and Life Coach by night. My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn’t lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!

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