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Description

Productivity is best done in blocks. First, it is important to take care of yourself first things in the morning. 60 minutes of self-care gets you started for your day in 20-20-20 blocks. Our mind and our souls need to be taken care of just as much as our body. With the 60-60-30 approach, you are able to optimize your energy and take regular breaks allowing you to get more done in your day.

Highlights of this Mini-Masterclass

Episode Notes

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