Join us this week as we get the opportunity to chat with Alex Shearer, a holistic health coach. She focuses on the connection between physical and mental health in her approach to living a low inflammatory lifestyle. We got to pick her brain about immunity hacks - everything from the SMASH diet to the benefits of Ceylon Cinnamon. If you are interested in learning more about Alex and her coaching, you can find her at www.alexgshearer.com and find some of the books and products we mention at www.acautocommunity.com. As always, stay positive you beautiful souls. #Autocommunity
