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“The functional capabilities of the mature brain develop throughout life, but the vast majority of critical structural and functional organization takes place in childhood.” - Dr. Bruce Perry (specialist in childhood trauma, co-author of What Happened to You)

So, what can we do about this? Although we're no longer children, it doesn't mean that you can’t reflect on your experiences growing up and shape how you want your present and future to look. In today's episode, Nicolette and I talk about Maslow's hierarchy of needs, go through example clients, touch on attachment theory, and how our childhoods have impacted and influenced us today.

Connect with Nicolette at Power of Pause Therapy here: https://www.powerofpausetherapy.com/

shirvin.ca | @helloshirvin | @therapywithshirvin | https://linktr.ee/shirvin

Music: Faithful Mission by Artificial.Music