In this weeks episode we are joined by Jay Ladbrooke as we get to hear how wildrunners Colin got on taking on the Rasselbock "The Headstock Run" which was a multi lap run with a 6 hour time cap where he was aiming to complete his first ever Ultra marathon distance. Jay chats to us about the Salomon Serpent Trail 100km ultra marathon run. Listen in to see how both of these got on. We also chat about our upcoming races.
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