Death is inevitable. That's my hot take that takes everyone by surprise...not so much. I have some interesting thoughts on reconciling our mortality and the people we love who are facing health issues; even coping with their passing. I lost my dad 7 years ago but still think about him daily. In this episode, I discuss some of our reflex reactions that can be counterproductive, as well as the way we can cope and heal.
TOPICS:
OUR REFLEX TO DEATH
ISOLATION/SHUTTING DOWN
REGRET
ANGER
FEELING CHEATED
HEALTHY WAYS TO COPE
WRITING MEMORIES
SEEK COMMUNITY
LEAN INTO FAITH
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