Description

MENS MENTAL HEALTH AWARENESS MONTH

SUICIDES: MEN ACCOUNT FOR 80% in 2023

1/3 MEN DELAY SEEKING HELP MORE THAN A MONTH

While men are diagnosed with depression at half the rate of women, they die by suicide 3 to 4 times as frequently

Anxiety and depression Assoc of America

• 6mm per year MEN SUFFER FROM DEPRESSION 
• 3mm MEN IN AMERICA HAVE PANIC DISORDER 
• >1mm MEN Dx with BIPOLAR DISORDER 
• 90% schizophrenic patients are men

5 SOLUTIONS FOR STRESS

Philippians‬ ‭4‬:‭6‬-‭7‬ NLT

“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”

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Psalms‬ ‭94‬:‭19‬

“When doubts filled my mind, your comfort gave me renewed hope and cheer.”

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2 Timothy‬ ‭1‬:‭7‬

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”

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TEND THE TEMPLE

• BODY SOUL SPIRIT 
• FEEL HEALTHY AND CAPABLE = CONFIDENCE & ASSERTIVENESS 

JUST SAY NO

• DIE TO SELF
• REFUSE INDULGENCE 

IT’S NOT ABOUT YOU

• PEOPLE AREN’T OUT TO GET YOU
• SERVE BEFORE EXPECTING TO BE SERVED

LOOK THRU LORD’S LENS

• LOVE HOW GOD LOVES
• BIGGER PICTURE/PERSPECTIVE

PURSUE A PACK

• DON’T GAZELLE YOUR WAY THRU LIFE - ISOLATION GETS YOU EATEN
• TRIAGE WITH TRANSPARENCY