I am so excited to welcome Sophie on from The Cake Box Academy to share her ongoing recovery journey from codependency and perfectionism to CAKES! Sophie and I discuss common codependent behaviors: control, perfectionism, and fear. And talk about the flip side of those: letting go, alignment, and becoming who you really are.
Follow Recov.her.y HERE
Connect with Sophie HERE
Music credit: https://www.purple-planet.com/
