Everyday at 9 pm (India Time) Stay Tune! This is 1 Episode with 6 Parts. Each part will correlate to each letter in the word STRESS. Like, S - Part 1, T - Part 2 etc. Each part will have 3 tips which you need to follow. By the end of this week, if you practice and follow the instructions mentioned in each episode then I guarantee you will not feel so stressed out in life, no matter what the situation. Try. All the best.