Social Anxiety a common silent hurdle in our lives.
Part 1 - Brief View
Please listen to my last videos on: "Anxiety" to understand about Social Anxiety
Social --- interaction with people
Anxiety--- feeling about uncertain outcome
Thanks for joining, listening and sharing :)
Next live session will be about Symptoms and Reasons.
Links :
Anxiety a Brief View:
https://youtu.be/HDHDt0pmMrU
Anxiety - Reasons & Symptoms:
https://youtu.be/-UiOE2acCus
Anxiety - Solutions:
https://youtu.be/lo9qW1o3Hoc
Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE
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