Welcome to Episode #71 of Level Up with Raman and Alysha. Today's episode is for all you over-thinkers! Over-thinking is completely natural and we all do it, but to what extent we over-think can sometimes do more harm than good. It can drain your energy, elevate your stress level, reduce your creativity, cloud your judgment and strips you of your power to make decisions. On today's episode, we will discuss why we over-think and how to prevent it. We'll talk about the positive and negative impacts of over-thinking and talk through 5 things all over-thinkers need to know and remember. Stay tuned as it's time to clear your head!
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Level Up with Raman and Alysha will discuss women empowerment, health, lifestyle and every day struggles, business, entrepreneurship, productivity, motivation and personal growth. We are two best friends who are HR professionals by day and entrepreneurs by night. Join us on our journey to personal development as we discuss topics that will motivate, encourage and help you become a better version of yourself. If you have questions, comments, or concerns, feel free to email us at ramanandalysha@gmail.com Podcast is available on Spotify, Google Podcast, Apple Podcast, Breaker, Anchor, Pocketcasts, Radio Public, and Youtube Instagram: @levelupwith_ramanandalysha https://www.instagram.com/levelupwith_ramanandalysha/
