Welcome to Episode #12 of Level Up with Raman and Alysha - Learning to say No. Saying No isn't easy... it can be saying no to hanging out with your friends, saying no to help if you have no time, or simply saying no to those who will not be there for you! Saying no can give you stress and anxiety but saying yes all the time can make you Burn-out! Remember, you come first, before anybody else! We will discuss how to value YOUR time and YOUR priorities instead of others. We will discuss why saying no is important and will be valuable to your everyday life. It's time to Set boundaries, Be Firm, and Be Selfish!
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Level Up with Raman and Alysha discusses women empowerment, health, lifestyle and every day struggles, business, entrepreneurship, productivity, motivation and personal growth. We are two best friends who are HR professionals by day and entrepreneurs by night. Join us on our journey to personal development as we discuss topics that will motivate, encourage and help you become a better version of yourself. If you have questions, comments, or concerns, feel free to email us at ramanandalysha@gmail.com
Podcast is available on Spotify, Google Podcast, Apple Podcast, Breaker, Anchor, Pocketcasts, Radio Public, and Youtube
Instagram: @levelupwith_ramanandalysha
