Welcome to another episode of Level Up with Raman and Alysha! This week is Mental Health Week from May 3rd to 9th. In light of this, today's episode is about letting other's opinions affect your behavior. We all do it, we ask other's for all types of opinions, whether it's about an outfit to wear, a business to start, or a big life decision to make. It's great when we get good feedback. BUT when we don't hear what we want to, it can affect how you might take action. This can make us second guess our own decisions, lower self-esteem, or cause loneliness and depression! It's important to remember that it's OKAY to get other's opinions, but it should ultimately not be your decision maker. The moment you let other's opinions affect your behavior and actions you will take, you are now living on other people's terms, not your own! It's time to stop letting other's pour their water into your glass and MAKE YOUR OWN DECISIONS! It's time to be a GIRL BOSS!
https://mentalhealthweek.ca/2021-toolkits/
NEW EPISODE EVERY MONDAY AND THURSDAY! Level Up with Raman and Alysha discusses women empowerment, health, lifestyle and every day struggles, business, entrepreneurship, productivity, motivation and personal growth. We are two best friends who are HR professionals by day and entrepreneurs by night. Join us on our journey to personal development as we discuss topics that will motivate, encourage and help you become a better version of yourself. If you have questions, comments, or concerns, feel free to email us at ramanandalysha@gmail.com Podcast is available on Spotify, Google Podcast, Apple Podcast, Breaker, Anchor, Pocketcasts, Radio Public, and Youtube Instagram: @levelupwith_ramanandalysha
