Shadow work is the process of uncovering the unconscious self we've buried through various life traumas. It's a deep process but we've discovered that working with our shadow selves is better than trying to work against it!
Join the conversation as Nolita and Pooja share their journey with forgiveness and share a formula to help guide you through the process.
Find Note to Self Movement at www.notetoselfmovement.com or on social media @notetoselfmovement.
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