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Description

"How do I stop overthinking??" A question all of us have asked ourselves especially when feeling anxious and pressured. NLP Trainer Carelle Herrera explains to us how the brain works and how we can better manage overthinking.

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Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato

To reach out to Carelle, message her on Instagram: @carelleherrera @trainstationph

Follow Bianca on Twitter/Facebook/Instagram/YouTube: @iamsuperbianca