I have had many people message me asking about the Hypnosis techniques I use in some of my meditations. So, talking a little bit about what it is, how it works and safety seemed appropriate.
I have my Masters in both Hypnotherapy and NLP (Neuro-Linguistic Programming) along with 300-hour Meditation Teacher Training. By combining these safe techniques you are provided a deep and effective meditation.
This talk explains how works, why it is effective, and the parts of your brain it works with.
As always, feel free to reach out: info@deannabyrne.com
Enjoy
