There is nothing worse than feeling tired, sluggish & desperately lacking in energy, particularly if we’re trying to build the business & life of our dreams and even more so when we want to go bounding around the world exploring new places & cultures.
It’s easy to simply say eat more fruit & veg, drink more water & do more exercise but as someone who’s been on a long & arduous health journey myself the last few years I’m not sure it’s that simple.
That’s why I was so happy to interview travel & fitness guru Nate Palmer creator of n8trainingsystems.com & author of the aptly titled book - Passport to Fitness.
I must admit I did use the interview as a bit of a personal coaching session but if you’re looking to shift a few pounds, get fitter, stronger & healthier & have the energy to suck the juice out of every day then you’ll live his tips & advice.
Enjoy! 😁
N8 Training Systems
Passport to Fitness
Workaway.info
Jungle Land Panama
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