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Season 3 Episode 8

‘The Beauty of this Human Experience ‘ with Christine Sheppard

Christine Sheppard is a Breathworker - Alchemy of Breath Facilitator

Medicine Woman- ‘Singing Star Tree’

Food maker - Pancake extroadinaire

Christine is an Ex corporate world grinder in London.

Christine left that world

We begin with a beautiful 4 minute meditation guided by Christine.

Conscious breath & conscious connections.

We discuss :

Sacred union

Vulnerability in been seen

Rise of the feminine

Attachment and pushing away

Allowance

Speaking into triggers

Clarity in heightened states

Boundaries

Inbodiment of higher self and truth while in human experience

Respecting where people are at

Letting go

Monogomy - commitment to self and responsibility of speaking your truth

Journey of letting go of your partner

We discuss the possibility of redefinition of relationship

Limitations and infinite possibilities of relationship

When you can’t turn up to ur light in relationship with ur lover - what to do?

Journey of letting go

Feeling your own feelings

Cord cutting, clearing that space and letting another person in

Surrendering

New experiences

Communities:

Salt Spring community

Different relationship focuses in community

Christine loves to bring people together, planning trips. Facilitating breathwork & Women circles

Building a safe container in relationship

Unconciousness in relationship

When your pure intentions trigger people

Discipline of practising ways to support each other in triggers:

-Reflective listening

-Desire to be heard

Seeking? Go within !

Difference of been sexual and fornicatory

Sensuality of being alive

Accessing altered states through dance

Letting go of controlling beliefs of relationship

Being in life

Navigating being human

Coming back to feeling joy as a choice

Recognising were not perfect

The Beauty of this Human Experience

Ancestral and generational awareness

Life books

Medicine names

Who your dreamer is

Being in your purpose

Looking into right eye - mirror

Looking into the left eye - Soul

Letting go of the armour

Cutting down of Old growth forests

Do we have choice?

Can we let go of convenience?

Eat local, Support local, Eat seasonally

Agenda to separate humans through documentaries

Make conscious choices

Gratitude to this amazing Lady

Access Christine’s businesses, offerings & Social Media:

https://www.livepowwafully.com/

https://www.instagram.com/christine.sheps/

Other links mentioned:

https://alchemyofbreath.com/

https://asha.global/

Support Spin Frequency:

https://www.patreon.com/Spinfrequency