Welcome to another episode of the Powered by Positivity Podcast, with me, your host, Laura Murray.
I am delighted to be joined by my peer Aaron Horan for this episode!!
YOUR ENVIRONMENT & COMMUNITY is one of the most important and least spoken about pillars of your HEALTH.
It’s one of the biggest factors influencing your mindset & your self belief, therefore having influence over your growth, your progress & whether or not you actually achieve your goals …
Your mindset is internal, however there are so many external factors that condition or influence your mindset - some of which you may not even be currently aware of.
In this episode Aaron & I shared our own experiences & spoke about the importance of community & environment, which is your external influence, & how YOU can take control of this.
Shaping your environment around you is most definitely not easy, but is actually one of the most important & POWERFUL variables in managing your health & happiness.
It’s also potentially an area of your life that you haven’t even considered that you could improve or make massive positive change within - YET. Aaron & I discuss WHY this is so important, and HOW to make change, & influence these variables in a way that will directly impact your health, fitness, overall quality of life, & have a knock-on effect on every other avenue of your life.
Make sure to share the podcast on your socials & follow on Spotify! We always love to hear your feedback & thoughts.
Aaron’s Email: aaronhoranpt@hotmail.com
Aaron’s Instagram: Aaron Horan (@aaronhorancoaching) • Instagram photos and videos
My Email: poweredbypositivitypt@gmail.com
My instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
Podcast Sponsors:
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Dublin Meat Company:
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Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
Music credit:https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting
