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In our 31st episode of “The Failosophical Guy,” we share with you 13 simple ways to de-stress! Stress has become a common element of our every day. The world today is fast and keeping up with it is exhausting. So, every once in a while, taking that needed break and switching the buttons off help to refresh and rejuvenate yourself. There are multiple reasons why you could be stressed as there are for being stressed. Has stress been holding you back lately? If it has, this is the right time to switch everything else off and snooze your mind.