In our 39th episode of “The Failosophical Guy,” we share with you 6 ways to help you stop overthinking. When you overthink, thoughts run circles around your head and you find yourself stuck in reverse unable to move forward. More so, you start coming up with bizarre ideas that totally contradict each other. You start blaming yourself for things you didn’t do and worrying about scenarios that may or may not happen. Fortunately, there are a few ways to handle overthinking. These don’t happen overnight — some will take time to develop and some can be implemented immediately. But all of them require conscious work from your side. Tune in to know more!
