Dr. Al Knable & Nick Vaughn sit down with Ayanna Brown and Alex King, Southern Indiana's premier sister/brother Bikram Yoga tandem and discuss how they became interested in Bikram Yoga, the 26 poses of "pure" Bikram Yoga and their benefits, and how Bikram Yoga can be utilized as a rehabilitory tool for injuries.
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Music by Jacob Resch. Thanks, Jacob!
