Charlie Weingroff is a legendary Physical Therapist and Strength Coach who joins me to share his thoughts on:
-Issues with high volume physical therapy business models
-Helping people who have been told by a doctor not to lift weights due to pain and injury
-How to talk to people about their pain
-How pain is tied to emotion
-How pain works in the nervous system
-What ““We know that MRI’s don’t lie but they don’t always tell the whole story” means
-What is the interference effect and does it matter to your training?
-The prevalence of high level athletes who compete with some degree of manageable injury
-And much more
01:21 Discussion on Physical Therapy Practices
01:45 Critique of Commercial Physical Therapy
04:54 Importance of Effort in Physical Therapy
10:05 Strength and Conditioning in Physical Therapy
12:19 Approach to Back Pain and MRI
22:04 Empathy and Communication in Therapy
27:56 Understanding Pain Perception
29:27 The Role of Knowledge in Pain
30:32 Cultural and Environmental Influences on Pain
32:02 The Impact of Diagnosis and Communication
33:12 Pain Management Strategies
44:36 The Interference Effect in Training
I’ve been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:
-Subscribing and checking out more episodes
-Sharing on your social media (please tag me - I promise I’ll respond)
-Sharing with the friend you think of who needs this episode
Follow Andrew Coates:Instagram:@andrewcoatesfitness
Join My Email List:www.andrewcoatesfitness.com
Get the RP App at www.rpstrength.com/coates - use the code COATESRP
Use Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/
Use MacrosFirst for tracking nutrition https://www.macrosfirst.com/
Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.
