Dr Mike Israetel joins our podcast to tell his life story, leaving Communist Russia as a child, getting a PhD in the US, bodybuilding and Brazilian Jiu Jitsu, and co-founding the wildly successful Renaissance Periodization.
We talk what works and what doesn't for building muscle mass and wander down a few fitness industry rabbit holes.
Join us for easily the funniest episode to date.
Special Guest: Dr. Mike Israetel.
