Over the past several weeks we've discussed the importance of getting rest, trusting God and being good stewards of our bodies. While, in theory, we all may know sabbath and self-care are great, without determining on the front end why you want to prioritize these areas, we are likely to go astray.
On today's episode we wrap up this podcast series by discussing what our why is - specifically focusing on three self-care areas - sleep, diet, and our appearance.
If you are tired of starting each day as if it were on accident and want to be intentional about what you do tune into today's episode and invite a friend to listen too!
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