Welcome back to Week 2 of our Sound Mind series. For those of you tuning in for the first time, this month we’re focused on mental health and wellness as we gear up for our upcoming Friendsgiving event. If you’re in the Dallas area, we’d love for you to attend. Admission is free with a dish! Visit blackgirlswithpurpose.org/events for more information.
Today we discuss some of the major triggers of anxiety and its spiritual roots.
We hope today's episode blesses you.
Looking for a licensed mental health professional? Check out therapyforblackgirls.com today.
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