What are the reasons why you haven't meditated?
Join me and we will debunk these myths. I'll walk you through why you should care and how to get started today.
Meditation Apps:
Insight Timer - My favorite and the one I use, Free
Calm - Free Trial
Aura - $60 Annually
Smiling Mind - Free
Buddhify - $30 Annually
Favorite Guided Meditations:
SOS Help for Stress and Anxiety
Important Links:
FREE 7-Day Meditation Challenge
Divorce Book: So You're Divorced, So What?
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Facebook: @SimplyShaunnaLee