Brains are dramatic. Things that are small can feel so big in the moment. This is partly because we go into a stress response. In today's episode, we are going to address this and how we can approach these moments in a different way.
Links mentioned in this episode:
Beloved, the Behold Weight Loss Program - www.beholdyourlife.com/beloved Use the code PRESALE
Beckoned, the Behold monthly life coaching membership www.beholdyourlife.com/beckoned
